Why practising your religion should not prevent you from thriving. Why does wearing religious garments or symbols marginalise you in society? From my experiences and observations, I found that it is not normal for people to carry visual symbols of their religion — in fact, many of these people face prejudice and discrimination. I found …
Many of us may have noticed a new and growing openness around mental health in the past few years. Whether it be in the workplace, in schools and universities, among our friends or even online, the tendency to take mental health more seriously than ever before has also been sharpened by the effects of the …
With hindsight, I know how unhealthy it was, but, at the time, an online group became my entire life. This may seem like an extremely unlikely blog piece to read: I am for all intents and purposes one of the most unlikely people you might expect to confess to having serious problems with an online …
As a student heading into my final year imminently, I can’t help but reminisce on the ways that the COVID-19 pandemic has shaped my student experience, from the first year up until now. I was finishing my first year of university when the pandemic had hit the UK, and since then lectures have been replaced …
In June, JAN Trust wrote about “the not-so-hysterical problem of sexism in healthcare”, underlining the most blatant stereotype of the “hysterical” woman that has long been established in history and now in popular culture. The historical precedent for this sexist approach to mental health is undeniable. Since the advent of ‘insane asylums’, female mental health …
As a young Muslim woman with a BAME background, I have a lot of personal experience of the extra struggles that young BAME people face when it comes to mental health and seeking help. BAME individuals are more likely to suffer increased mental health issues. There may be several reasons as to why this is. …
Britney Spears has spent the last 13 years living under a conservatorship; her life has been controlled by her father and team of lawyers. Now, she shares her emotional experience of conservatorship abuse and pleads, “I want my life back”. In 2008, Britney Spears’s life was placed under a conservatorship. After suffering a public mental …
How do we reconcile knowledge of the injustices in many sports with the enjoyment of being a spectator? As we enjoy the familiar tradition of a summer of sport — albeit with some restrictions still in place — it’s worth reflecting on how this fits in with the strong push for fairer practices and equal …
There is now light at the end of the tunnel, but we must make sure vulnerable minority women also see that light. As we exit lockdown and many look forward to returning to some sense of normalcy, it is important to remember that the end of lockdown is not necessarily an exciting prospect for everyone. …
Building a life in a country that desperately wants to kick you out at every turn is extremely stressful at best, and at worst negatively impacts one’s mental and physical health. After joining JAN Trust, I have started truly taking notice of the very subtle ways in which the hostile environment policies work to exhaust …
